Create your own affirmation, colour it in and personalise it.
Downloadable PDF A4 format in black and white, four templates to use.
The benefits of this activity are endless. Cultivating mindfulness and focus whilst colouring, choosing an affirmation and being proud of this creation is a priceless exercise. Not only is your child going to be absorbing this affirmation as they create it but when they're repeating it, they're creating a new program in the subconscious mind.
SHARE your works of art with everyone! Send your pics into our DM's on Instagram @eagle.and.owl , or upload your post and tag @eagle.and.owl #consciouskidscards so we can inspire each other.