Life's Lessons - Part 2
What does quality of life mean to you?
My mission is to help people to thrive in life.
I have goals, foundational goals and then a 'golden goal', which I remind myself day-in-day-out; to thrive. If I am thriving then I have quality of life. I can check in with my actions to ensure they are aligned with my golden goal. To me, quality of life is being able-bodied and to move with effortless ease. To be present and capable of something like skiing down a mountain right now and even at 80+ years of living.
It's these little things that motivate me to take the best care of myself now, to live my best life full of travel, adventure, exploration, memories, love, laughter and family, all the things that make me happy.
Go forth with these valuable lessons and see how you can insert this new way of thinking into your life.16. Our mind is our most powerful asset. Use it or lose it.
30. Your ‘why’, your reason for doing something should always start with you.
Allow me to elaborate on #30, life is meant to be enjoyed, we are meant to be happy. If you are a slave to your work, a slave to your kids or someone else, that just breeds misery. You can be a wonderful parent, business owner or friend and still put yourself first. The reason I choose me, is because when I achieve my goals and desires, I reach fulfilment and it makes me a better mother, daughter, business woman and partner etc.
When I embody my values and live in integrity to my values and beliefs, it's contagious and it teaches our future generations intangible lessons. This is one of many ways we can create positive change in this world, by fulfilling our own desires and cultivating love, happiness, joy and excitement in the process. We shape the future with our thoughts as well as our actions. If we operate out of love, compassion and kindness it's because we are happy and fulfilled.
Affirmations are a big deal in my life. I use them every day for my goals, to boost my morale, to tackle challenges and more!
2. Learn the difference between an asset and a liability, yesterday!
Take care of you because this lifetime is precious.